Archive for Fun

A Brunch Fit For a Queen!

I had a welcome this week that was fit for a queen!

My lovely Brazilian friend and very special client Maria Antonia, who I call Cristina, just came back to re-settle in Perth after 7 years living in Doha with her husband Billy.

I arrived at her home in Mullaloo for a mid-morning coffee and the table was set up for the two of us with a beautiful variety of foods; croissant sandwiches with ham and cheese, organic tuna sandwiches, coffee, orange juice, watermelon and the most sophisticated Brazilian cake. I may have to get the recipe from her and give it a go myself some time. Watch this space!

Besides the delicious selection of foods, the table was decorated with the most amazing plate settings – almost too pretty to use! We had a great chat and a catch up, over this terrific brunch. This lady is filled with and great ideas and is so worldly, due to her expended travelling.

I enjoyed my morning with you very much Cristina.

Thank you!

Happy 7 YUK 0 Birthday!

We, the SINers had a fantastic lunch in Mundaring for my friend’ s 70th Birthday.

It was a full-house, with over 25 of our members attending, each with their own special creation, so we ended up with a fantastic collection of savoury and sweet dishes to choose from.

Marion’s property in the hills also has an extensive kitchen garden, which many of the SINers made a point of checking out – aided by my grandson and two chocolate coloured puppies running riot. A few of the ladies went home with goodies from the garden, and one of our ladies even brewed up some lemongrass tea.
Marion made a delicious cake to celebrate which we all enjoyed, and I really cracked up laughing at the writing on top of the cake. My grandson managed to nab a piece too, but his mum caught him before he made it back for a second. He spent most of the time playing with the cats and following Marion’s husband around.

Meeting all the SINers every month is one of the highlights in my life. I have other highlights too which include dinner with my two grown-up children and their family every Tuesday. These monthly lunches give me dinner ideas too, but we never need dinner the night of the SINers meet, because there are always enough leftovers for everyone to take home.

Happy Birthday Marion. You are one of my most dearest friends and we all enjoy your beautiful crafts that you whole heartedly distribute to all of us.

Call me Edward Scissorhand. New Job?

I am referring to the movie, but possibly it’s before your time.

My son in law, a painter and handyman, has so many tools and recently I spotted a pair of big electric scissors used for “shaving” hedges and shrubberies.

As I am fanatic for gadgets I just HAD to borrow it!

Wow! You should have seen me go! And the end result was not so bad if I say so myself.

Dripping in sweat, tired, back sore and my bin full I decided to stop and do another one another day.

Mind you, it looks really good. Wait until I finish the other 7!

I always believe in maintenance. House and garden. If you do a little now and then, it will save you from having to do a huge job down the track. ‘Less is more’, really holds true in this case.

Funny thing. I stopped for a break once in a while because I had to recharge not only the Ryobi battery but my batteries too.

What maintenance jobs have you got left on your list?

 

Before my “skilled” hair shave.

A dangerous Amazon cutting trees

After my terrific job!

 

 

We had a great time at the Crown

We, the S.I.N.ers, (Sunset International Neighbours) usually meet in each other’s homes for a lovely lunch every 4 weeks on a Monday.

This last Monday was different. We went to the Crown Casino on a bus.

We hopped on the Bus at 9:54 am at Warwick Grove Shopping Centre.

Arrived at Crown, got ourselves organised and paid $10 for the trip. It’s a regular service run by Crown Casino.

We received vouchers for:

Lunch at a choice of 2 restaurants or chance to upgrade to the Atrium for a further $20.

Some of us preferred the Buffet at the Carvers and others went to the Noodle Bar.

We also had a $1 for Keno and a voucher for the trip back at 3:30.

We all agreed that this outing was the most valuable, and that we would take any visitors toour shores on the same outing.

Have you ever done this?

It is worth it. Give it a go!

We played the pokey machines, and had the best of fun. None of us are really into gambling but played for fun and stopped when we decided to stop.

The visit to Crown was also very interesting. Worth it to walk around and appreciate the scenery too. We generally go there for specific shows or dinner on a special occasion, and don’t usually have the time to take it all in.

We had a great time and will definitely go back and take friends or family members to enjoy the day as much as we did.

 

Emma is in Fremantle!

This Monday just gone (Labour Day), I was just about to finish my lunch when my husband cried out loud: ‘Emma is in Fremantle!’
It took a few moments to gather my thoughts before I realised the significance of what he had said.
Suddenly it hit me.
Emma.
My niece Emma.
From Canada.
Is in Fremantle.
‘Emma is in Fremantle?’ I exclaimed!
‘Yes, and I’m going to see her with Nikky.’ (our daughter).
I shouted ‘I want to go too!’
My daughter had arrived home around 12:30 with her sleeping toddler, who now, after only an hour of sleep was being woken up and hustled into the car with promises of a family adventure, and snacks. He didn’t seem to mind too much. More than a little flustered, we all packed into Nikky’s car and set off on our journey to Freo. I called my son Merv on the way. He and his parter Toni were shopping, but they said they’d be there by 3pm.

Emma took on a 6 month contract working on the Celebrity Solstice, a huge cruise liner, travelling around Australia, New Zealand and other amazing places. She’s 23, working the gift shop and travelling the world (but seeing nothing, as my husband jokes, having heard about life working on liners). Luckily, she was allowed on shore for a two hour window, and we were all – surprisingly – available to leap into action and see her! My husband had been tracking the Celebrity Solstice for weeks, but stopped 8 days ago while it was moored near New Zealand. And none of Emma’s had emails made it through due to variable internet connections. My husband checked his email at 1:30, expecting it to be a mid night message from his brother Ian in Canada, but lo and behold cousin emma was HERE! I think we beat some kind of record for getting our things together and getting out of the house!

We picked her up at Victoria Quay, and took her for a short drive to the E-shed markets for coffee, nibbles, and stories of her travels. Quite a whirlwind visit, but worth it. She was happy to see us, we think, familiar faces halfway around the globe. And we always love having visitors. We figure we’re the most isolated of the lot, so we like to make an effort when someone makes aaaaaall the way to Perth to see us. I wonder who will be next!

Craft work Before and After

My friend Jean’s daughter Kendra started this little craft with these 2 tables and chairs. She did the hard work but ended up leaving aside.

Years gone by and her Mum Jean decided to donate to my craft group in Edgewater.

I love it right away and took possession of it.

Showed to my friend Wendy who is very good with crafts and she offered to finish for me.

In one week she brought the finish product and of course my grandson was the lucky winner of this precious little craftsmanship.

Thanks Kendra, Jean and Wendy!

Great work!

 

 

My Community helps others in need.

Over the last year, I have become involved with a local community group, and now attend weekly gatherings and contribute in various ways.

We meet at the Emerald Terrace Community Centre in Edgewater to do craft, chat, and do good works too.

We have a table of stuff brought in by various members that we put up for raffle. (Last week my daughter gave me some toys my grandson had grown out of to pass on to other people). During the morning, people wander around and but raffle tickets for the items that interest them. The winner will take one item. A table with more expensive items is for gold coin donations only.

We also have a table of items for free, anyone can help themselves to those.

Another table has the beautiful bread I collect every week from the very generous Dejaxo bakery in Carine Glades. Everyone helps themselves to those too. The leftover bread (and there is always a lot left over!) goes to a Retirement Village.

There is also a table full of home-made jams made from strawberries, plums, grapes, marmalade, and other seasonal fruits, which you can purchase for $2 a jar.

All of the money raised throughout the year is donated to different charities and institutions, helping various groups as much as we can.

It feels good to be a part of a community group like this. Not only for the social aspect but because I am fortunate enough to be in a position to help, and all it takes is a little bit of my time. Which groups or communities are you a part of? Do you find you get a lot out of it?

 

 

 

BMW $1200 1st Anniversary Voucher

I received a voucher of $1200 from BMW as a Christmas gift. A lovely present to be used at Verve Portraits.

Unfortunately I won’t use the voucher. My daughter is a professional photographer doing this type of business and has just done a portrait of her brother.

I didn’t want it to go to waste so I decided to offer it as a gift to my clients.

Thanks to Deb Diamantis at BMW Wangara who provided me with excellent service and made it possible to transfer the gift to whoever I want to.

I sent 375 emails/texts and said that the first one to call would receive the gift.

I had a few calls but the first one was Kyro Saweres, pictured with me.

Thank you all and sorry I could not please everyone.

Wait for my second Anniversary until BMW sends me another gift….maybe.

And you also could consider going to BMW Wangara to purchase a car for yourself.

They offer excellent service and it comes with tea, coffee and lots of smiles. Worth the experience!… Plus the gift which is a bonus, right?

 

 

 

 

 

 

 

Merry Christmas and Happy New Year

To all of my newsletter readers:

Enjoy your Christmas, family, friends and working mates.

Make a resolution for 2018. And stick to it!

Make a plan for the future.

Make an achievable goal!

Make it happen whatever you wished for!

Make Love not war!

Have a great Christmas!

Alycee Barrett

Read More→

My Client and family on a great adventure: Munda biddi story

On Friday 20th October we hit the trails in an attempt to reach Albany from Perth along the Munda Biddi track. A bit over 1000km in total. Both kids are riding their own bikes with no luggage, just their camelback with water and a muesli bar. We have done lots of long distance bike trips with the kids but what’s different this time is that we don’t have the ability to carry the kids or their bikes, they have to ride all the way!

We made it to Jarrahdale after four epic days of riding. The first two days were the hardest, 18km and 25.75km of steep hills and loose gravel. After plenty of walking up hills and helping the kids stay on their bikes we made it to the Carinyah hut. Nice to have a roof during the storm. Day three gave us a break on unseal roads with track closures due to control burning. A long 30.6km to the Wungong hut. The going was long but easier so there was plenty of singing and relaxing breaks. Riding past the fires was something unexpected. This area is great, we rode along the beautiful forests, with amazing flowers and an undulating narrow path, an easy 28km ride finished by 1.30pm. A well deserved lunch at the cafe and a comfy bed are in order. The kids have done a lot better than expected so maybe some ice cream too! We know we have hard days ahead but the attitude of the kids so far give us confidence to think we can make it to Albany.

After 13 days on the Munda Biddi trail. We feel like we have experienced all terrains and weather. The section after Jarrahdale was the hardest with some steep hills on rocky slippery decentes and hills that felt like they were going for ever. The kids did an amazing job riding more than 30km that day. It showed us what we are up for! Since then they have attempted to ride over dirt, mud, sand, rocks big and small, pea gravel (a famous feature of the Munda Biddi), water (not always successful at keeping our shoes dry), fallen trees, you name it! The kids are getting better everyday and we see their skills improving specially the scary downhills when we think are they going to make it down in one piece? Some hills remain a challenge so we walk up, had plenty of cases where it took the two of us to push the bikes and trailers up the hills specially on steep single track. It is exhausting for us as often we ride our bikes up and then walk back down to help the kids. We had a few days of rain, one in particular was so heavy we had to find shelter and set up camp after only 7kms but we managed to stay dry and warm. We had some long days after that, 35km+, and have decided we rather ride less and get to camp earlier so we can relax, do school work or play cards before dinner. The forest and wildflowers around us are amazing. All in all the kids are loving the experience and so are we!

We have made it to Pemberton after getting drenched last night in a storm with hail and thunder. It took us by surprise and we were soaked within seconds so we laughed and kept riding, good character building for the kids. We had done about 650kms till then. We did a detour to visit Gnomesville and had lunch at a nearby winery. We enjoyed warm hospitality from David near Donnybrook and Claire who offered to host us. It was so good to have comfy beds and two great evenings with wonderful company. We met friends Peter and Emily again and the kids had a great time playing with Oscar at the giant playground in Donnybrook. That night we camped by a lake with turquoise water and the kids had a nude mud fight and made sculptures out of the clay from the ground. A couple of days later we made it to Nannup after the longest day yet (52kms) due to a control burn diversion. The kids did a great job and we were all rewarded by a great dinner and room at the pub. Next day we camped at Willow springs which was nice but the bugs drove us mad. From there a hard uphill single track with lots of trees down made our arrival at Donnelly River much later than planned. We enjoyed the village with a feeling of going back in time and the welcoming friendly emus. We had a swim and lunch by the dam and a few treats at the cafe. The ride out of Donnelly River was hard single track and half way thought to the next hut it started raining, it was getting dark and we still had 4kms up a steep hill to go so we didn’t make it to the hut that night. Likely the kids were in good spirits and kept riding in the rain until we found a flat spot to camp. The next day we tackled the switchbacks up to the hut and made it to Manjimup by early afternoon. We slept at the Motor Inn and had Indian for dinner, the playground the next morning topped up a great experience in this town! Quinninup was another great surprise, we met some locals who invited us for coffee and the kids spent a couple of hours reading in the library. That night our friends Tara and John joined us and experienced a night on the trail with us. The weather has been hot and humid and the storms provided some relief from the heat. The kids have been riding well and we all continue to love the trail.

Pemberton was beautiful, and the food experiences were up there with the best so far, we had lunch at Holy Smoke and found the best coffee shop of the ride called Paddock. Next morning we set off towards the Gloucester tree (none of us was brave enough to climb it!). The switchbacks down from there were great flowing single track so fast we had to ask the kids to slow down as we couldn’t keep up with the trailers. So much fun and such a beautiful place. The weather was not that good, but we kept riding all afternoon listening to Harry Potter audio books.
That night a Bibbulmum track hut a few hundred meters off the Munda Biddi was a great find given we were going to sleep in the forest under another storm. We had a fire instead and enjoyed the views of a very pretty dam.
The next day I was not up for a hard day in the trail and was very happy that it was an easier ride along beautiful country, forests and farms. The kids rode without complaints chatting to each other and Nick and I had a great bit of time for ourselves. We made it to Northcliffe for lunch. The town was a pearl we were not expecting to find. The place had a great vibe. A little organic coop, a cafe, a wood gallery and an art exhibition. We found a lady who adopts kangaroos with two 10month old babies being fed on her lap. The kids spent time with the tame joeys and then we all went to see the sculpture park which was another great surprise. We camped at Sid’s camp, made dahl with flat bread and had dinner by the fire. A few people gathered around, the kids played with other kids and was nice to socialise for a change.
The next morning Mimi fell of her bike meters out of the gate due to the very slippery gravel, we are off to a great start I thought. Manu wasn’t in the mood to ride and a million flies followed us everywhere so we stopped every 100m that day…. very frustrating. We ended up camping in a horrible spot on the side of the fire trail when he declared he couldn’t go any further.
The next morning we set off early as we listened to music and sang along for a while. The conversation was very animated this morning. What’s better than a birthday party? Planning for a birthday! We spent hours talking about Mimis birthday, dress up design and cake flavours.
We then met Bernie a rider on his way north. We had lunch at the next hut and after some play time we decided to move on to camp at the Fernhook hut which was 20km away. The going was not so hard but the flies and March flies were so bad they ruined the ride for me. Mimi had a stack on the gravel and managed to park her bike perfectly upside down. She didnt get hurt and popped back up from underneath with a smile on her face. The bike stayed parked upside down…. we all had a good laugh. The last 5kms were mostly downhill along nice forests and I enjoyed that besides the flies. Manu had a great day with no accidents but managed to peel off skin of his knees by falling over at the camp which is kind of ironic after he rode 40km that day with no falls. We all slept on the floor of a cute hut and just as well as there was a thunderstorm outside. After we went to bed we decided to set up the tent inside as the mozzies were vicious.
In the morning we rode off the campsite and crossed a bridge with beautiful cascades. The morning was spent riding along forest trails mostly on dirt roads with sandy patches and lots of undulations which were a bit much for Manu to ride so we walked a lot up the hills. There was a big diversion which cut 28km off our day. The diversion and the huge 40km day the day before meant we could get all the way to Walpole which was a bonus as we were so ready for a shower.
At Walpole on our 16th wedding anniversary we are having a couple of days off the bike staying at a cottage, luckily it has brooms so Harry Potter is in full swing (the huts in the Munda Biddi have brooms too so we don’t have many days without Harry Potter play!). Here we have enjoyed a very entertaining eco cruise, markets, art galleries and spent time with friends Peter, Emily and Oscar. Walpole to Albany was a great final stage. We were hosted by two different families, both treated us like life long friends. We rode along the wow track and loved Greens pool and lights beach. Denmark was also special, we had great food at Rovens and the kids loved the adventure playground. The rode to Albany was also beautiful, spending a night by the Hay river and one in Cozy corner, wonderful spot! And then we finally made it to Albany! Clocked over 1000kms during 38 days (including 3 rest days). Shortest day just over 5kms and longest 52. Had an awesome ride especially the last two stages. Loved the scenery, beaches, forests, huts, flowers, towns and the food at the odd cafe on the way… Have met a lot of great people on and off the bike, new and old friends and experienced amazing hospitality from locals. From wonderful art displays and giant trees to amazing playgrounds and wildlife this ride has been an amazing adventure.

if you do have a story to tell, send it to me and I will publish it too.

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The primary building block of all people, animal and plants, is cells. Cells have to produce their own energy in the little factories called mitochondria.

1989 Nobel Prize discovery of redox signalling molecules which produce this energy in the mitochondria, activate antioxidants and combat cellular stress, including fighting off bacteria and viruses.

2007 Redox signalling molecules bottled and patented. 100% non-toxic, safe and native to the body. Made as it is made in the cells, from salt water, and put through an extensive 3-day process to stabilise the redox molecules. This stabilisation had previously been thought impossible.

Test results on subjects showed such incredible changes in energy and wellness that a pharmaceutical giant offered to buy the patents for nearly a billion dollars. The caveat: those who had been using the product in testing must stop. The offer was declined and the biotech executives decided to make the product available directly to the public and ASEA began.

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