Stress! Stress! Stress! Go away and don’t come back another day!

I have lived a life until now or at least until July last year stress free and I consider myself lucky to be stress free for this long.

I know a lots of people who have lived a stressful life all their adult life which is a terrible thing.

Why my stress? Well it’s not caused by anything that I did but what others are doing to me and unfortunately I cannot be open about it at present.

This whole situation is affecting my health, my work, my stamina, my energy, my sleep and my desire to do things. I have lost weight without trying which is not a good thing.

I never had a problem that I could not solve before or had a situation that I could not confront but now I have a problem, a big problem.

Nothing to do with my job by the way or nothing to do with my family, thank god and I know I can pay someone go make the problem go away and that is what I cannot accept : to be responsible for others responsibility to do the right thing.
Is that a step towards depression?

Thanks to my favourite pharmacist I can sleep at least one night a week but I hate pills and I don’t even like aspirin that is recommended but I have to have at least one pill a week so I can at least sleep one night a week.

When my problem is resolved I will tell you what it is and I hope no one needs to go through this ever!

How do you deal with stress? Any tips for me?

Comments

  1. Helena said:

    Hi Alycee
    Have you ever done the Landmark Forum? It would give you all the tools you need to overcome any obstacles that you have in your life.
    Helena

  2. dave said:

    Hi. My advice is to remove all processed food , coffee and sugary products from your diet. Drink lots of water and eat lots of greens. Your stress is guaranteed to diminish. Take care. Dave Thomson.

  3. Cat said:

    You are such a beautiful person Alycee and we are all here to support you 100%. xx

  4. Wayne said:

    Alycee, stress is never a good thing, and particularly bad when caused by others, usually selfishly. The best way of solving is calling on a couple of old friends….Smith & Wesson. They solve problems instantly and deter others from going down the same path.

    Good luck with whatever it is.

    • Wayne
      You are wonderful
      Sorry for the delay to answer but I was unable to use this site. I am all clear today.
      It is so good to have people who reply and give you a boost.
      Thanks
      Alycee